Fruits are the best source of good health. It is always recommended to eat at least one fruit a day. I am a very poor fruit eater and so is my hubby. But I made it a point to eat fruits every day during my pregnancy (however, with some difficulty). People who are bored to eat fruits as such can try starting with a fruit salad, a fruit chat or a fruit juice or a fruit mocktail. However, these can never match the health that is rendered by eating fruits naturally. I am sure, a fruit salad once in a while can actually hep you start eating fruits regularly.
I had tried this triple decker fruit salad many years ago from a cookery show. It is such a wonderful desert which everyone, right from children to old people, will love to have. This can be made purely by your imagination; so I am not giving exact measurements of the ingredients. Here we go for the recipe!
Ingredients:
Mixed cut fruits - Banana, mango, grapes, pineapple, apple, watermelon
Dry fruits - Dates, raisins, cashews, apricots, fig
Fresh or processed cherries
Gelatin crystals (Strawberry or raspberry flavour to give a bright red colour)
Custard powder (Vanilla flavour)
Fresh cream
Milk
Sugar
Wafer to decorate
Method:
- Prepare the jelly and also the custard with milk and sugar as per instructions given on the pack and let it set and refrigerate for an hour.
- Take a transparent glass and first layer it with the custard.
- Then add the mixed fruits one by one in layers (I just used banana and mango).
- Then layer it with the red coloured jelly.
- Add some fresh cream atop this. Add the cut dry fruits (I added dates).
- Finally crown it with a cherry. Decorate it with a wafer.
- Serve as such or you may serve it chilled.
Variations:
- You can add vanilla ice cream, choco chips, choco shavings and also top up with a little chocolate sauce along with the cream.
- If adding ice cream, do not add cream.
- You can include more fruits and more layers of custard and jelly, in which case you would need a tall glass.










